All of our oil tinctures have a user dosage guide on the peel and reveal label. This is very helpful as it can give you an indication as to where to start if you are totally new to CBD.
Dosing also varies depending on how you are taking CBD, whether it is tincture drops, gummy bears, vape oil or balms and rubs. How much CBD an individual needs can vary greatly. If you are determining how much CBD you should take on your own, it is best to take a scientific approach. We recommend starting with a small serving and building yourself up to a dosage which works best for yourself.